2024 Region 5C Championships 
Feb 10, 2024
Mens MVP Overall
#1 Darren McCoy
 William Fleming
20.5
1 Mens Triple Jump  45' 5"
13.84m
+10
2 Mens Long Jump  21' 7"
6.57m
+8
1 Mens Relay 4x200 1:29.91 +2.5
#2 Sir-Paul Cheeks
 L.C. Bird
19.25
1 Mens Long Jump  21' 7½"
6.59m
+10
3 Mens Dash 55 6.58 +6
2 Mens Relay 4x400 3:32.01 +2
4 Mens Relay 4x200 1:32.90 +1.25
#3 Malachi Coleman
 William Fleming
18.5
2 Mens Dash 55 6.52 +8
2 Mens Hurdles 55 7.77 +8
1 Mens Relay 4x200 1:29.91 +2.5
#3 Joshua Taylor
 Clover Hill
18.5
1 Mens Run 3200 9:37.45 +10
3 Mens Run 1600 4:19.31 +6
1 Mens Relay 4x800 7:59.72 +2.5


Mens MVP Track
#1 Malachi Coleman
 William Fleming
18.5
2 Mens Dash 55 6.52 +8
2 Mens Hurdles 55 7.77 +8
1 Mens Relay 4x200 1:29.91 +2.5
#1 Joshua Taylor
 Clover Hill
18.5
1 Mens Run 3200 9:37.45 +10
3 Mens Run 1600 4:19.31 +6
1 Mens Relay 4x800 7:59.72 +2.5
#3 Aidan Cassidy
 Douglas Freeman
16.5
1 Mens Run 1000 2:36.40 +10
4 Mens Run 1600 4:25.07 +5
3 Mens Relay 4x800 8:10.94 +1.5


Mens MVP Field
#1 Darren McCoy
 William Fleming
18
1 Mens Triple Jump  45' 5"
13.84m
+10
2 Mens Long Jump  21' 7"
6.57m
+8
#2 Tequan Martin
 Patrick Henry (Roanoke)
14
2 Mens Triple Jump  43' 9"
13.33m
+8
3 Mens Long Jump  21' 5"
6.52m
+6
#3 Nathan McCrea
 Clover Hill
11
3 Mens Triple Jump  42' 7"
12.97m
+6
4 Mens Long Jump  20' 3"
6.17m
+5


Womens MVP Overall
#1 Lilly Ver Beek
 James River (Midlothian)
45
1 Womens Dash 55 7.19 +10
1 Womens Long Jump  19' 7½"
5.98m
+10
2 Womens Dash 300 40.69 +8
2 Womens Triple Jump  38' 10"
11.83m
+8
3 Womens Hurdles 55 8.54 +6
6 Womens Shot Put  30' 10¾"
9.41m
+3
#2 Kaitlyn Cook
 L.C. Bird
35.5
1 Womens Triple Jump  40' 0¼"
12.19m
+10
2 Womens Hurdles 55 8.46 +8
2 Womens High Jump  5' 0"
1.52m
+8
2 Womens Long Jump  18' 0"
5.48m
+8
3 Womens Relay 4x200 1:45.80 +1.5
#3 McKenzie Hadfield
 James River (Midlothian)
28
1 Womens Hurdles 55 8.39 +10
3 Womens Long Jump  17' 11"
5.46m
+6
4 Womens Triple Jump  36' 4½"
11.08m
+5
5 Womens High Jump  4' 10"
1.47m
+4
2 Womens Relay 4x400 4:08.95 +2
5 Womens Relay 4x200 1:46.77 +1


Womens MVP Track
#1 Lilly Ver Beek
 James River (Midlothian)
24
1 Womens Dash 55 7.19 +10
2 Womens Dash 300 40.69 +8
3 Womens Hurdles 55 8.54 +6
#2 Riley Humphries
 Prince George High School
17.25
2 Womens Run 1000 3:08.90 +8
2 Womens Run 1600 5:19.44 +8
4 Womens Relay 4x400 4:13.32 +1.25
#3 Merrick Mock
 Douglas Freeman
16
1 Womens Run 1600 5:18.09 +10
3 Womens Run 1000 3:13.55 +6


Womens MVP Field
#1 Kaitlyn Cook
 L.C. Bird
26
1 Womens Triple Jump  40' 0¼"
12.19m
+10
2 Womens High Jump  5' 0"
1.52m
+8
2 Womens Long Jump  18' 0"
5.48m
+8
#2 Lilly Ver Beek
 James River (Midlothian)
21
1 Womens Long Jump  19' 7½"
5.98m
+10
2 Womens Triple Jump  38' 10"
11.83m
+8
6 Womens Shot Put  30' 10¾"
9.41m
+3
#3 McKenzie Hadfield
 James River (Midlothian)
15
3 Womens Long Jump  17' 11"
5.46m
+6
4 Womens Triple Jump  36' 4½"
11.08m
+5
5 Womens High Jump  4' 10"
1.47m
+4
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